Women's Indoor Track and Field Records

Event - Name Time Date Location
55 Meters      
Windy Jorgensen  6.81  February 27, 1998 Colorado Springs, Colorado
Dena Burrows 6.86 March 6, 1993 Ames, Iowa
Cathie Guischard 6.87 February 29, 1992 Colorado Springs, Colorado
Christy Opara  6.88 March 4, 1989 Boulder, Colorado
Linda Bourn 6.89 February 11, 1978 Pocatello, Idaho
60 Meters      
Jaslyn Gardner 7.31 January 16, 2021 Provo, Utah
Mindy Neeley McClurkin 7.43 February 27, 2010 Albuquerque, New Mexico
Porshe Giddings 7.47 February 26, 2011 Albuquerque, New Mexico
Dena Burrows 7.49 February 9, 1993 Winnipeg, Canada
Linda Bourn 7.50 March 1, 1980 Provo, Utah
Keesha Miller 7.51 December 7, 2017 Provo, Utah
Arlene Gowar 7.55 February 28, 2013 Seattle, Washington
Amy Menlove 7.57 February 12, 2005 Seattle, Washington
Natalie Stewart 7.58 February 14, 2009 Colorado Springs, Colorado
Dana Rast 7.60 January 23, 1999 Colorado Springs, Colorado
55 Meter Hurdles      
Tiffany Lott Hogan 7.30 February 20, 1997 Colorado Springs, Colorado
Anu Kaljurand  7.72 February 29, 1992 Colorado Springs, Colorado
Shu-Hwa Wang 7.76 February 29, 1992 Colorado Springs, Colorado
Amy Menlove 7.78 February 7, 2004 Pocatello, Idaho
Themis Zambrzycki 7.83 1979 Location Unknown
Susan DeVries 7.85 February 13, 1988 Lincoln, Nebraska 
Miriam Fisher 7.96 January 30, 2004 Bozeman, Montana
60 Meter Hurdles      
Tiffany Lott Hogan 8.08 1998  
Kirsten Bolm 8.13 February 12, 2000 Lincoln, Nebraska
Alyssa Monteverde-Dalton 8.20 February 27, 2016 Seattle, Washington
Amy Menlove 8.24 February 6, 2009 New York, New York
Miriam Fisher 8.37 February 28, 2004 Colorado Springs, Colorado
Linda Bourn 8.44 March 1, 1980 Provo, Utah
Mindy Robins Sagers 8.45 February 12, 2011 Colorado Springs, Colorado
Nicole Laws Lord 8.49 February 27, 2015 Seattle, Washington
Alyssa Christensen 8.54 February 12, 2011 Colorado Springs, Colorado
Nikki Hughes 8.58 February 8, 2002 Lincoln, Nebraska 
100 Yards      
Magda Villarreal 11.60 1976 Location Unknown
200 Meters      
Mindy Neeley McClurkin 23.34 February 27, 2010 Albuquerque, New Mexico
Cathie Guischard  23.79 February 27, 1993 Colorado Springs, Colorado
Porshe Giddings 23.87 February 26, 2011 Albuquerque, New Mexico
Natalie Stewart 24.06 February 14, 2009 Colorado Springs, Colorado
Kirsten Bolm 24.12 February 26, 2000 Colorado Springs, Colorado
Dena Burrows 24.15 February 27, 1993 Colorado Springs, Colorado
Hannah Nealis 24.21 February 15, 2020 Lubbock, Texas
Windy Jorgensen 24.29 February 24, 1996 Colorado Springs, Colorado
Jennifer Rockwell Grossarth 24.31 February 24, 2007 Albuquerque, New Mexico
Jaslyn Gardner 24.23 January 16, 2021 Provo, Utah
400 Meters      
Shea Collinsworth 53.72 February 12, 2016 Ames, Iowa
Brenna Porter 53.90 January 18, 2019 Colorado Springs, Colorado
Natalie Stewart 53.90 February 25, 2011 Albuquerque, New Mexico
Jennifer Rockwell Grossarth 54.56 February 24, 2007 Albuquerque, New Mexico
Nachelle Stewart Mackie 54.72 February 26, 2009 Colorado Springs, Colorado
Maxine Scringer 54.74 February 20, 1988 Flagstaff, Arizona
Holly Gibbons 55.19 February 26, 2000 Colorado Springs, Colorado
Cassidy Pinnock 55.21 February 23, 2019 Seattle, Washington
Hannah Nealis 55.28 February 15, 2020 Lubbock, Texas
Alena Ellsworth 55.58 February 29, 2020 Seattle, Washington
500 Meters      
Brenna Porter 1:11.58 January 12, 2019 Provo, Utah
Stephanie Packham 1:11.67 February 28, 1987 Provo, Utah
Shea Collinsworth 1:11.91 January 9, 2016 Provo, Utah
Angela Bridgeman 1:13.02 February 15, 1986 Provo, Utah
Cassidy Pinnock 1:14.31 January 19, 2018 Colorado Springs, Colorado
Lauren Rawlinson 1:16.56 January 12, 2017 Provo, Utah
800 Meters      
Shea Collinsworth 2:01.42 February 11, 2017 Ames, Iowa
Claire Seymour 2:02.20 February 27, 2021 Seattle, Washington
Nachelle Stewart Mackie 2:03.30 March 9, 2012 Nampa, Idaho
Katie Palmer 2:03.79 February 4, 2012 New York, New York
Lacey Cramer 2:03.89 March 12, 2010 Fayetteville, Arkansas
Anna Camp-Bennett 2:04.19 February 29, 2020 Seattle, Washington
Lauren Ellsworth-Barnes 2:04.79 February 29, 2020 Seattle, Washington
Kelsey Brown 2:04.94 January 26, 2013 Seattle, Washington
Angela Wagner 2:05.72 February 12, 2010 Seattle, Washington
Courtney Wayment 2:05.76 February 27, 2021 Seattle, Washington
1000 Yards      
Aisling Molloy 2:29.89 February 8, 1986 Lincoln, Nebraska 
Angela Cook 2:30.70 March 8, 1986 Pocatello, Idaho
Judish Croasdale 2:31.67 March 13, 1982 Cedar Falls, Iowa
1000 Meters      
Katie Palmer 2:44.78 February 4, 2012 New York, New York
Sarah Edwards 2:45.73 February 5, 2011 New York, New York
Lacey Cramer Bleazard 2:47.66 February 4, 2012 New York, New York
Sarah Yingling 2:50.01 February 5, 2010 New York, New York
Judith Croasdale 2:50.52 January 16, 1982 Pocatello, Idaho
Angela Cook 2:51.24 January 13, 1987 Minneapolis, Minnesota
Nicole Clark 2:51.34 February 5, 2010 New York, New York
1500 Meters      
Aisling Molloy 4:20.50 March 9, 1985 Syracuse, New York
Jill Holiday 4:25.57 March 9, 1985 Syracuse, New York
Angela Cook 4:30.16 January 31, 1987 Minneapolis, Minnesota
1 Mile      
Whittni Orton 4:29.76 January 25, 2020 New York, New York
Courtney Wayment 4:30.47 February 26, 2021 Seattle, Washington
Olivia Hoj Simister 4:31.73 February 26, 2021 Seattle, Washington
Erica Birk-Jarvis 4:34.59 February 23, 2019 Seattle, Washington
Shea Collinsworth 4:35.76 February 26, 2017 Seattle, Washington
Heather Hanson 4:36.49 February 26, 2021 Seattle, Washington
Kate Hunter 4:37.17 February 26, 2021 Seattle, Washington
Simone Plourde 4:37.24 February 26, 2021 Seattle, Washington
Anna Camp-Bennett 4:38.54 February 29, 2020 Seattle, Washington
Ashleigh Warner 4:39.48 February 10, 2017 Ames, Iowa
3000 Meters      
Whittni Orton 8:49.63 February 14, 2020 Seattle, Washington
Courtney Wayment 8:54.90 February 12, 2021 Seattle, Washington
Olivia Hoj 8:56.91 February 12, 2021 Seattle, Washington
Erica Birk-Jarvis 9:00.69 February 8, 2019 Ames, Iowa
Michaela Mannova 9:04.06 January 31, 2004 Seattle, Washington
Janeth Caizalatin Alder 9:13.68 March 10, 1996 Indianapolis, Indiana
Kassi Andersen 9:16.86 January 26, 2007 Seattle, Washington
Aubrey Frentheway 9:17.57 February 12, 2021 Seattle, Washington
Sharolyn Shields 9:18.15 March 6, 1999 Indianapolis, Indiana
Kristi Rush-Briggs 9:18.20 February 9, 2018 Ames, Iowa
5000 Meters      
Whittni Orton 15:22.98 December 7, 2019 Boston, 
Massachusetts 
Laura Young Bluth 15:51.02 February 9, 2018 Ames, Iowa
Elizabeth Jackson 15:56.83 March 10, 2000 Fayetteville, Arkansas 
Laura Heiner Turner 16:04.89 February 14, 2004 Seattle, Washington
Emily Nay 16:09.41 March 5, 1999 Indianapolis, Indiana
Tara Rohatinsky Northcutt 16:13.99 March 8, 2002 Fayetteville, Arkansas
Morgan Haws 16:14.01 February 12, 2011 Seattle, Washington
Sophie Lasswell 16:14.85 February 28, 2020 Seattle, Washington
Chelsea Smith McKell 16:15.00 February 11, 2006 Seattle, Washington
Whitney McDonald 16:16.33 January 26, 2007 Seattle, Washington
Shot Put      
Amy Christensen Palmer 18.04m/59-2.25 February 28, 1998 Colorado Springs, Colorado
Kartsi Leppaluoto 16.55m/54-3.50 February 22, 1991 Colorado Springs, Colorado
Becky Beachler 15.82m/51-11.00 February 26, 2000 Colorado Springs, Colorado
Sara Ballenger 15.74m/51-7.75 February 8, 1986 Pocatello, Idaho
Julie Jones 15.54m/50-11.75 January 21, 1984 Pocatello, Idaho
Petra Juraskova 15.51m/50-10.75 February 26, 1994 Colorado Springs, Colorado
Sierra Freeland 15.51m/50-10.75 January 15, 2021 Provo, Utah
Tiffany Lott Hogan  15.17m/49-9.25  1998  
Kassie Nagel 14.53m/49-0.25 January 12, 2018 Provo, Utah
Cassandra Woodall 14.48m/47-6.25 February 17, 2011 Ogden, Utah
20-LB Weight Throw      
Amy Christensen Palmer 20.98m/68-10.00 March 13, 1998 Indianapolis, Indiana
Deezbaa Whaley 19.28m/63-3.25 February 7, 2014 New York City, New York
Tipaleli Fotu 18.83m/61-9.50 February 10, 2007 Albuquerque, New Mexico
Cathy Fuailemaa 17.90m/58-8.75 January 13, 2001 Pocatello, Idaho
Meaghan Heffelfinger 17.85m/58-6.75 February 13, 2015 Albuquerque, New Mexico
Sable Lohmeier 17.63m/57-10.25 January 17, 2020 Colorado Springs, Colorado
Siale Vaitohi Teaupa 17.45m/57-3.00 February 9, 2018 Ames, Iowa
Chelsea Weenig Forsythe 17.13m/56-2.50 February 28, 2004 Colorado Springs, Colorado
Malita Bingham 16.90m/55-5.25 March 1, 2003 Colorado Springs, Colorado
Martha Shepard 16.90m/55-5.25 January 18, 2014 Albuquerque, New Mexico
High Jump      
Chris Wilson 1.88m/6-2.00 January 28, 1989 Columbia, Missouri
Andrea Stapleton-Johnson 1.87m/6-1.5 January 18, 2019 Colorado Springs, Colorado
Melinda Hale 1.86m/6-1.25 February 14, 1998 Lincoln, Nebraska
Ada Robinson 1.86m/6-1.25 February 12, 2011 Colorado Springs, Colorado
Maria Betioli 1.85m/6-1.00 March 8, 1980 Columbia, Missouri
Jeana Bingham 1.85m/6-0.75 February 19, 2000 Colorado Springs, Colorado
Lindsey Steele Metcalf 1.84m/6-0.50 January 24, 2004 Colorado Springs, Colorado
Melinda Clark 1.83m/6-0.00 February 9, 1985 Lincoln, Nebraska
Diana Blauer 1.82m/5-11.50 January 22, 2011 Albuquerque, New Mexico
Candace Clifford 1.80m/5-11.00 January 12, 2002 Ogden, Utah
Cierra Tidwell 1.80m/5-11.00 February 27, 2021 Colorado Springs, Colorado
Long Jump      
Mindy Neeley-McClurkin 6.69m/21-11.75 March 12, 2010 Fayetteville, Arkansas
Amy Menlove 6.67m/21-10.75 March 12, 2005 Fayetteville, Arkansas
Kirsten Bolm 6.50m/21-4.00 March 10, 2000 Fayetteville, Arkansas
Shu-Hwa Wang 6.37m/20-11.00 February 29, 1992 Colorado Springs, Colorado
Anu Kaljurand 6.36m/20-10.50 February 1, 1992 Minneapolis, Minnesota
Nikki Hughes 6.28m/20-7.25 January 25, 2003 Salt Lake City, Utah
Kristel Berendsen 6.26m/20-6.50 February 7, 1998 Pocatello, Idaho
Marsha Mark 6.23m/20-5.25 February 7, 1998 Pocatello, Idaho
Alicia Brimhall 6.20m/20-4.25 February 22, 1996 Colorado Springs, Colorado
Triple Jump      
Kamila Rywelska 13.47m/44-2.25 March 12, 2005 Fayetteville, Arkansas
Kristel Berendsen 13.12m/43-0.50 February 28, 1998 Colorado Springs, Colorado
Madara Dzable 12.40m/40-8.25 February 6, 2009 New York, New York
Shu-Hwa Wang 12.28m/40-3.50 February 29, 1992 Colorado Springs, Colorado
Nikki Hughes 12.27m/40-3.00 February 23, 2002 Colorado Springs, Colorado
Elizabeth Wilson 12.27m/40-3.00 February 9, 2013 Colorado Springs, Colorado
Chloe Hadley 12.23m/40-1.50 February 11, 2017 Ames, Iowa
M.E. Clayton 12.23m/40-1.50 February 24, 2001 Colorado Springs, Colorado
Lindsey Sommer 12.13m/39-9.50 January 18, 2003 Boise, Idaho
Liis Berdensen 12.10m/39-8.5 February 28, 2004 Colorado Springs, Colorado
Pole Vault      
Elise Romney 4.31m/14-1.75 February 6, 2020 Nampa, Idaho
Christen Botteron Guenther 4.30m/14-1.25 February 4, 2012 New York, New York
Anginae Monteverde 4.27m/14-00 February 13, 2015 Albuquerque, New Mexico
Rachel Fisher 4.26m/13-11.75 March 5, 2011 Seattle, Washington
Sierra Hansen 4.20m/13-9.25 February 23, 2018 Seattle, Washington
Kari Clark 4.15m/13-7.25 January 30, 2010 Boise, Idaho
Nicole Naatjes 4.10m/13-2.5 February 13, 2016  Boise, Idaho 
Hannah Richardson 4.07m/13-4.25 February 20, 2021 Provo, Utah
Ashley McAllister 4.03m/13-2.50 January 26, 2008  Lincoln, Nebraska
Kelli Ehardt 4.02m/13-2.25 February 26, 2011 Colorado Springs, Colorado
Isabel Neal 402m/13-2.25 February 20, 2021 Provo, Utah
Pentathlon      
Amy Menlove Otis 4365 points March 13, 2009 College Station, Texas
Themis Zambrzycki 4358 points March 3, 1980 Columbia, Missouri
Anu Kaljurand 4013 points January 9, 1993 Hanover, New Hampshire
Halley Folsom Walker 3,954 points February 25, 2021 Colorado Springs, Colorado
Liis Berendsen 3938 points February 24, 2005 Colorado Springs, Colorado
Anna-Lee Walcott 3920 points February 21, 2002 Colorado Springs, Colorado
Maret Komarova 3892 points February 22, 2001 Colorado Springs, Colorado
Elizabeth Wilson 3883 points February 22, 2013 Seattle, Washington
Nicole Laws Lord 3870 points February 27, 2015 Seattle Washington
Mindy Neeley McClurkin 3823 points January 10, 2009 Provo, Utah
880 Yard Relay      
Thais Zambrzycki, Maria Garcia, Linda Bourn, Themis Zambrzycki 1:41.82 January 27, 1979 Pocatello, Idaho
4x200 Meter Relay      
Amy Menlove Otis, Porshe Giddings, Fatima Makakala, Mindy Neeley McClurkin 1:38.64 February 6, 2010 New York, New York
4x400 Meter Relay      
Angela Shields, Brenna Porter, Kensey Berry, Lauren Baxter 3:40.79 February 28, 2014 Seattle, Washington
4x800 Meter Relay      
Katie Palmer, Lacey Bleazard, Sarah Edwards, Nachelle Stewart Mackie 8:37.97 February 3, 2012 New York, New York
One Mile Relay      
Tiffany Jackson, Brooke Stanton, Dena Burrows, Cathie Guischard 3:46.56 February 27, 1993 Colorado Springs, Colorado
Distance Medley Relay      
Olivia Hoj, Alena Ellsworth, Lauren Ellsworth-Barnes, Courtney Wayment 10:52.96 March 13, 2021 Fayetteville, Arkansas