Indoor

• 3rd place in the 3000-meter run at the 2017 BYU Cougar Indoor Invitational
• Took 11th in the 3000-meter run with a career-best time of 9:26.22 at the 2017 MPSF Championships

Outdoor

• Finished 23rd overall in the 3000m steeplechase at the NCAA West Prelims with a time of 10:42.86
• Placed 1st in the 3000m steeplechase at the Trojan Invitational 
• Came in 4th overall in the 3000m steeplechase at the Stanford Invitational

Indoor

• Placed 14th in the 3000m (9:21.73) at the Dr Sander Columbia Challenge
• Finished sixth in the 3000m with a career-best time of 9:12.75 at the Iowa State Classic
• Took seventh overall in the 3000m (9:22.49) at the MPSF Indoor Track & Field Championships 

Indoor

• Clocked a season-best time of 9:13.61 in the 3000m at the MPSF Indoor Championships and finished 11th out of 60 
• Competed in three meets during the 2019 indoor season

Outdoor

• Started the outdoor season with a career-best time of 16:09.44 in the 5000m at the Stanford Invitational
• Competed in two meets during the 2019 outdoor season

Indoor

• Won the National Championship in the 3000m with a time of 4:08.53 at the NCAA Track & Field Championships, earning First Team All-American honors
• Earned First Team All-American honors as a member of the National Championship DMR team that took first in the NCAA Indoor Track & Field Championships with a time of 10:52.96
• Ran a personal best in the 800 at the Husky Classic with a time of 2:05.76
• Set a personal best in the mile with a time of 5:30.47 at the Husky Classic
• Ran a personal best in the 3000 at the UW Invite with a time of 8:54.90
• Competed in five meets during the 2021 indoor season

Outdoor

• Competed in the steeplechase at the NCAA Track & Field championships, finishing 1st in the Preliminaries and 4th in the Final with a time of 9:32.93, earning First Team All-American honors
• Finished 1st in the steeplechase at the NCAA West Preliminary Round with a time of 9:42.02
• Ran a personal best time of 15:17.58 in the 5000 at American Track League: The Track Meet
• Set a personal best in the steeplechase with a time of 9:31.37, finishing first at the West Coast Relays 
• Ran a personal best in the 1500, finishing 1st at the Hayward Premiere with a time of 4:16.10
• Competed in seven meets during the 2021 outdoor season